價格：免費
更新日期：2019-04-08
檔案大小：8.0M
目前版本：1.3
版本需求：Android 4.4 以上版本
官方網站：mailto:ninetyninedevelopers@gmail.com
Email：https://sites.google.com/view/fitnessworkout/home
聯絡地址：Laxmi Enclave, Katargam, Surat-395004, INDIA
Home Fitness workout is a professional app that provides pre-set workout plans for bodybuilding, Fitness Workout is your bodybuilding and Workouts trainer. Use our workout videos to Workout anytime anywhere. No personal trainer required.
Home Fitness workout provides daily workout routines for all your main muscle groups. In just a few minutes a day, you can build muscles and keep fitness at home without having to go to the gym. No equipment or coach needed, all exercises can be performed with just your body weight.
The app has workouts for your abs, chest, legs, arms, and butt as well as full body workouts. All the workouts are designed by experts. None of them need equipment, so there's no need to go to the gym. Even though it just takes a few minutes a day, it can effectively tone your muscles and help you get six pack abs at home.
Our workout programs contain detailed information about Sets, Reps, Load, Speed and Rest to help you reach your fitness goal. Workout at home or at the gym using our goal-oriented workout routines and training program. Take a few minutes a day to get six pack abs with our workout at home. No equipment needed, just use your bodyweight to workout at home.
Workout Fitness App Features:
⭐ Warm-up and stretching routines
⭐ Lots of exercises with 500+ possible variations
⭐ Workout tracker: timer in workout plans with accurate set, reps, load, speed and rest
⭐ No internet connection required.
⭐ Detailed video and animation guides
⭐ Share with your friends on social media
⭐ All exercise performed with body weight
